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Two Hands Menu (Updated September 2025)

Welcome to Two Hands, an inviting restaurant at 606 8th Ave S, Nashville, TN, where brunch and lunch come to life with vibrant flavors and quality ingredients. This culinary gem embraces a warm and welcoming atmosphere, making it an ideal spot for casual yet elevated dining.

At Two Hands, the menu features exciting options like the Seasonal Scramble with soft ribboned eggs and eggplant, and the indulgent Brekky Muffuletta, showcasing New Orleans-style flavors. Customers rave about the nourishing and delicious offerings, emphasizing the fresh ingredients and their positive impact on well-being.

The sides and drinks complement the main dishes perfectly, with a Green Mango Smoothie and refreshing Lavender Lemonade hitting all the right notes. From the delightful Miso Caramel Brownie to the crispy fries that are a hit at every table, each bite feels crafted with care.

Exceptional service adds to the experience; reviewers highlight friendly staff who ensure every visit is memorable. If you're in Nashville, don’t miss out on Two Hands—it’s more than just a meal; it’s a celebration of flavor and community.

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Two Hands - Brunch And Lunch Menu

Croissant

US$5.50

Chocolate Croissant

US$7.00

Miso Caramel Brownie

US$7.50

Banana Bread

Espresso mascarpone, toasted buckwheat, honey [Contains nuts, gf]

US$12.00

Coconut And Key Lime Pavlova

classic australian pavlova, coconut gel, key lime curd, soft whipped cream [gf]

US$13.00

Lemon Poppyseed Waffle

Vanilla mascarpone cream, strawberries, bergamot maple syrup

US$18.00

Build Your Own

Start with two eggs on sourdough and add your sides a la carte*

US$10.00

Smashed Avo Toast

Avocado, pickled shallots, seeds, fresno chillis, cilantro on sourdough [df, vg]

US$13.00

Smoked Salmon Toast

smoked salmon,* whipped salmon cream cheese, fennel and lemon salad, poached egg*

US$17.00

Breakfast Burrito

Scrambled eggs, jalapeno, cheese, avocado, mushrooms, and hash brown, served with tomatillo sauce* [v] [please note we are not able to modify this item]

US$16.50

Seasonal Scramble

Soft ribboned eggs, eggplant and tomato kasundi on toast sourdough, cilantro salad, paprika oil [v]

US$18.00

Brekky Muffuletta

New Orleans-style muffuletta sandwich with shaved leg ham, sunny egg, green olive tapenade, giardiniera, lemon kewpie, lettuce, marinated tomatoes on focaccia*

US$16.00

Steak & Egg

Seared steak, leafy green salad, french anchovy dressing, hash brown, sunny egg*

US$29.00

Crispy Sprouts

Honey balsamic dressing, pickled currants, parmesan [gf, v]

US$15.00

Two Hands Crispy Chilli Fries

Crispy shoestring fries, two hands sesame chilli oil, chives [vg]

US$9.00

Brassicas Bowl

Charred broccolini, brussels sprouts, kale, hummus, six-minute egg, avocado, pickled shallots, buzz chilli, seeds [gf, df, v]*

US$16.00

Harissa Chicken Bowl

Slow-roasted harissa chicken, lentils, greens, sweet potato, crunchy veggies, seeds, chilli oil, harissa dressing, cilantro ranch [gf]

US$18.00

Tamari Mushroom Soba Noodle Bowl

warm roasted shrooms, soba noodles, shaved root vegetables, edamame, wasabi peas, tataki ponzu, six-minute egg* [df, v]

US$19.00

Salmon Quinoa Bowl

Grilled salmon, six-minute egg, turmeric quinoa, hummus, crunchy shaved veggies, avocado, cucumber, seeds, puffed rice [gf, df]*

US$26.00

Chicken Schnitzel Roll

sesame-crusted chicken schnitzel, herbed cream cheese, parmesan, mustard, frisee on a pretzel roll

US$18.00

Two Hander Burger

Double smash patty, american cheese, shaved lettuce, sweet onions, b&b pickles, kewpie sauce on a seeded bun, served with fries*

US$19.00

Two Hands - Sides

Poached Egg

US$3.00

Side Double Scrambled Egg

US$4.00

Side Sunny Side Up Egg

US$3.00

Side Over Easy Egg

US$3.00

Side Over Medium Egg

US$3.00

Side Over Hard Egg

US$3.00

Side Hash Brown

US$4.00

Side Halloumi

US$7.00

Side Avocado

US$4.00

Side Slow-Cooked Tamari Mushrooms

US$6.00

Side Bacon

US$5.50

Side Slow-Roasted Harissa Chicken

US$7.00

Side Salmon Fillet

US$9.00

Side Steak

US$10.00

Toast, Butter & Jam

2 pieces of sourdough toast, with butter and house made jam on the side.

US$4.00

Side Seared Steak (5oz)

US$10.00

Toasted Sourdough & Butter

US$5.00

Side Roti

US$2.00

Side Burrata

US$5.00

Two Hands - Coffee & Specialty Lattes

Drip Coffee

US$4.00

Espresso

US$4.00

Americano

US$4.00

Macchiato

US$5.00

Cortado

US$5.00

Flat White

US$5.00

Cappuccino

US$5.00

Latte

US$6.00

Iced Latte

US$6.00

Cold Brew

US$5.50

Mocha

US$6.00

Chai Latte

Kimbala chai latte

US$6.50

Turmeric Chai Latte

US$6.50

Matcha Latte

US$6.50

Lavender Matcha Latte

Our traditional matcha latte with lovely local lavender syrup.

US$7.50

Strawberry Matcha

US$8.00

Hot Chocolate

US$5.50

Taro Latte

US$6.00

Iced Chai Latte

US$6.50

Iced Turmeric Chai Latte

US$6.50

Iced Matcha Latte

US$6.50

Iced Lavender Matcha

US$7.50

Iced Strawberry Rose Matcha

US$8.00

Iced Chocolate

US$5.50

Iced Taro Latte

US$6.00

Two Hands - Teas

English Breakfast

US$5.50

Earl Grey Tea

US$5.50

Lemongrass & Ginger

US$5.50

Peppermint

US$5.50

Herb Harmony

US$5.50

Green Oolong

US$5.50

Iced Black Tea

US$4.00

Iced Peppermint

US$4.00

Iced Green Oolong Tea

US$4.00

Two Hands - Juices, Smoothies & Cold Drinks

Green Mango Smoothie

Arrae bloat, matcha, coconut, banana, mint [n, df, gf]

US$11.00

Berry Smoothie

Acai, blueberries, banana, coconut milk, topped with bee pollen [Contains nuts, df]

US$11.00

Banana Smoothie

Banana, almond butter, dates, almond milk, coconut oil & chia seeds [contains nuts, df]

US$11.00

Orange Juice

US$5.50

Grapefruit Juice

US$5.50

Two Hands Green Goddess Juice

Apple, kale, lemon, wheatgrass. Cold-pressed bottled juice by Two Hands

US$9.00

Two Hands Walking On Sunshine Juice

Pineapple, celery, apple, basil, turmeric. Cold-pressed bottled juice by Two Hands

US$9.00

Two Hands Beet It Juice

Apple, beet ginger. Cold-pressed bottled juice by Two Hands

US$9.00

Fresh Lemonade

US$5.50

Lavender Lemonade

US$6.00

Topo Chico (Small)

Sparkling mineral water, sourced and bottled in monterrey, mexico, offering a refreshing and crisp taste.

US$4.50

Acqua Panna (Small)

US$4.00

Betty Buzz - Meyer Lemon

US$5.50

Betty Buzz - Ginger Beer

US$5.50

Betty Buzz - Sparkling Grapefruit

US$5.50

Betty Buzz - Tonic Water

US$5.50

Mexi Coke

The cold, refreshing, sparkling classic that america loves.

US$5.00

Diet Coke

A crisp, refreshing taste you know and love with zero calories.

US$4.00

Two Hands - Appetizers

Warm Marinated Olives

Lemon rind, thyme, bay leaf [gf, vg]

US$9.00

Farmer's Market Hummus

Za'atar, crudites, lavosh, sourdough breads [df, vg]

US$19.00

Burrata With Roti

Kasundi, dukkah, paprika oil [v]

US$16.00

Corn And Jalapeno Fritters

Avocado & tomatillo salsa, coriander salt [gf, df, vg]

US$13.00

Pork Belly & Cheddar Croquettes

Lemon aioli

US$13.00

Crispy Brussels Sprouts

Honey balsamic dressing, pickled currants, parmesan [v, gf]

US$15.00

Charred Broccolini

Tahini & lemon, green olives, almonds [n, gf, df, vg]

US$15.00

Two Hands Crispy Chilli Fries

Crispy shoestring fries, two hands sesame chilli oil, chives [vg]

US$9.00

Two Hands - Mains

Goan-Style Coconut Curry

Sweet potato, chickpea and lentil curry, cilantro, crispy shallots, grilled roti [gf, df]

US$20.00

Chicken Schnitzel

sesame-crusted chicken schnitzel, apple and celeriac remoulade, fennel and lemon salad [df]

US$22.00

Pan-Roasted Half Chicken

Chef bamgali's west african-style chicken, aromatic spices, coconut wild rice, ivorian sesame gravy, lemon [gf]

US$27.00

Two Hander Burger

Double smash patty, american cheese, shaved lettuce, sweet onions, b&b pickles, kewpie sauce on a seeded bun, served with fries*

US$19.00

Steak Au Poivre

8 oz. seared steak, crispy herb frites, green peppercorn sauce*

US$33.00

Salmon Quinoa Bowl

Grilled salmon, six-minute egg, turmeric quinoa, hummus, crunchy shaved veggies, avocado, cucumber, seeds, puffed rice [gf, df]*

US$26.00

Tamari Mushroom Soba Noodle Bowl

warm roasted shrooms, soba noodles, shaved root vegetables, edamame, wasabi peas, tataki ponzu, six-minute egg* [df, v]

US$19.00

Harissa Chicken Bowl

Slow roasted harissa chicken, lentils, greens, sweet potato, crunchy veggies, seeds, chilli oil, harissa dressing, cilantro ranch [gf]

US$18.00

Grilled Market Fish

market fish,* roasted root vegetables, garlic croutons, miso beurre blanc

US$27.00

Two Hands - Dessert

Banana Bread

Espresso mascarpone, toasted buckwheat, honey [Contains nuts, gf]

US$12.00

Coconut Key Lime Pavlova

Classic Australian pavlova, raspberries, lemon curd, yuzu, vanilla, soft whipped cream [gf]*

US$13.00

Miso Caramel Brownie

Warm miso carmel brownie, vanilla ice cream

US$14.00

Apple Pie Waffle

belgian-style waffle made with supplantTM sugars from fiber, local apples, apple preserve, whipped maple yogurt

US$19.00

Two Hands - Kids Dinner

Kids Nourishing Bowl

Chicken or salmon, barley, hummus, avocado, cucumber, seeds, pesto dressing

US$0.00

Kids Little Burger

Grass-fed beef patty, cheese, shaved lettuce, kewpie sauce on a sesame bun. served with fries or salad

US$9.00

Kids Pasta

buttered bucatini noodles, grated parmesan [v]

US$10.00

Kids Ice Cream

US$6.00

Kids Scoop Vanilla Icecream

US$5.00

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